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Fitness: The Simple (BASIC) Exercise Moves That Gave Me Toned Legs and a Perky Butt – FAST

For most of my life, I’ve always been the skinny girl (much to my dismay). But these days, I’ve been getting so many compliments about how toned and fit I look. That’s all thanks to doing EMS training religiously, of course.

I couldn’t be any prouder of what I’ve achieved so far. Especially since I worked so hard for it! Granted that my workout is only twice a week for twenty minutes each session, the high intensity made sure that I got the results I wanted – fast.

(RELATED POST: Fitness + Photos: Major Improvements Just After 12 EMS Training/Workout Sessions (20 mins each) Later!)

Most of the people who noticed a difference on my body often point out that it’s my legs and my butt that look so different nowadays. And since everyone’s been asking about it, I figured – why not make a post about it?

https://instagram.com/p/0zEgk6Cqfy/

My butt actually went from pancake-flat to perky and my legs went from thin, chicken-legs to toned. I keep talking to people how I love wearing skinny jeans and shorts these days.

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